Join us for a trail fitness walk

TBD location CT - 10-01-23

Want to take a wellness break and enjoy the beautiful New England fall scenery? We will be walking along beautiful nature trails that are primarily flat, yet challenging for all levels. Outdoor walking is a great way to stay fit, and feel good about yourself. This is a one-of-a-kind outdoor event geared towards busy adults 35+. There will be stops for selected exercises, you'll learn how to safely move your body, improve flexibility, mobility, balance, strength, while improving fitness amidst your busy lifestyle.

Fee $10/person.
Limited spots available.

Register Today

Complete the following registration form.

You'll receive a confirmation email with link to necessary forms to fill out.