Greg’s passion for teaching and learning has created an eager desire to research and apply various methodologies with his clients, students, and in his own training. Many training programs may work for the majority, but every individual has different needs and experience in fitness. There are many variables to be considered with each unique trainee for their success in attaining goals while reducing the risk for injuries. The process of just working out is not good enough just for the sake of being sore and drenched in sweat. To achieve specific goals it is important to develop sound technique, and have proper programming for the right goals. Coupled with sustainable wholesome nutrition, proper rest/recovery and necessary flexible mobility. Greg is a strong believer that through developing the strongest version of yourself, you develop a no quit and confident mindset when faced with various adversities. When you begin your transformation and achieve your goals, others will be drawn to it. 

Through decades of learning and applying various training modalities and nutrition Greg trained for and completed several full and half marathons. He has also trained in few different martial art styles which were augmented with conditioning training, mobility and flexibility. On his quest to becoming well versed in fitness training he has studied and applied with a keen mindset many modalities: kettlebell training, powerlifting, bodyweight and other resistance modalites, as well as  proper mobility and flexibility protocols. This has been made possible by a thirst for knowledge, certification through NSCA CSCS and having participated in various conferences/workshops from nationally and internationally recognized fitness industry leaders.