Fix your technique for progress...
Technique Critique
Whether you are experience athlete or just casual lifter, proper form is a key to
prevent potential injures and
get maximum results out of your workout.
How do you know if your lifts are correct?
Let the expert opinion help you improve your form.
How it works...
Select your package
Please select to purchase your package
1 Lift - $37 | 2 Lifts - $67 | 3 Lifts - $97
Upload Video
Please provide at least a video with a front or back side view and a side view of the exercise/lift. Provide a video of the exercise(s) performing 4-5 reps with about 65-70% RM and 1-2 reps with 80-85% RM.
Expert Technique Critique
You will receive a complete one time technique check write up on any errors, programming recommendations, and good points in your form.
